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2012年4月25日 星期三

Science and Myth: Top 5 Adaptive Traits of Successful Religions


How do mythic traditions survive through the centuries? How do they thrive? By bringing together science and myth, an evolutionary perspective might help us think about these questions.

By "success" I mean long-time survival. I don't even begin to consider the moral value or truth-content of religious teachings--all that is placed in brackets. This is an evolutionary view based on the history of religions.

Consider the possibility of the following top five list.

Top 5 adaptive features of successful religions

1. Continuity of motifs defining the religion

2. Vertical transmission

3. Ethics defining the in-group

4. Placeholder terms

5. Paradox

1. Continuity of motifs defining the religion

This is the single most important feature determining success. In order for a religion to propagate itself, it must establish and maintain a recognizable identity. It doesn't necessarily require a name for itself or an identity as a religion per se, but it does require something to delineate what is and isn't part of the package that must be passed on to the next generation. Many indigenous religions, such as Shinto, had no name until the introduction of foreign religions necessitated a way to distinguish the local from the alien. Others had no overt identity as religions per se--ancient Greek had no word for "religion" (the closest was theon timai, "honors for the gods"). But it is absolutely necessary for a religion to delineate its key motifs in some way. The signal must be separable from the noise. Thus religions throughout history have developed special motifs to mark off the sacred from the mundane. They may be visual symbols like totem poles, crosses, or mosques, auditory symbols like hymns, chants, or special styles of music, or linguistic symbols like divine names, myths, or doctrines. They may be temporal symbols like annual festivals or rites of passage. Finally, they may be ethical symbols like ritual, prayer, or taboo. Most all religions feature a combination of these motifs.

All successful religions develop a canon of such motifs to identify what is to be propagated. Without it, a would-be religion would be lost in the wash of custom, extinct before it even came into existence. And without maintaining such a canon, an established religion would be absorbed into competing religions. This is what happened to Buddhism in Medieval India: it effectively died out in its birthplace because it was no longer sufficiently different from Hinduism. A canon of motifs functions to define the unit of transmission.

Interestingly, it is not necessary that exactly the same set of motifs carry on down through the ages. It is only necessary that a continuity of motifs be passed on. Modern Judaism bears little resemblance to the semi-polytheistic sacrificial temple religion of ancient Jerusalem, but a continuous lineage links the transformations from the one to the other. Japanese Buddhism is virtually unrecognizable compared with the religion founded in the 5th century BCE by Siddhartha Gautama, but again a lineage connects them.

2. Vertical transmission

The second most important feature is vertical transmission. Transmission of some kind is necessary as a matter of course: a religion of one person is no religion at all. All religions feature transmission. But vertical transmission--that is, transmission through the generations via family lines--is a feature of highly adaptive religions. The other kind is horizontal transmission--that is, transmission via dissemination and conversion. Horizontal transmission is also adaptive, but mainly as a supplement to vertical transmission. Religions consisting solely of converts rarely last. Those that inculcate religion into the young at an early age ensure deeply committed followers bonded to each other by family ties. Due to the immense importance of vertical transmission, religions conducive to large families survive better, if only because they can out-breed their rivals. Thus, those associated with agricultural peoples, whose many children are needed to work the fields, have an advantage in this regard.

3. Ethics defining the in-group

The next most important feature is ethics, but not in any moral sense of the word. Rather, the sense is of a set of prescribed and proscribed behaviors serving to separate the in-group from the out-group. When followers are restricted from partaking in certain common activities, like eating pork, they are discouraged from mingling with outsiders. This serves to protect the all-important canon of motifs from becoming diluted with foreign influences. When followers are exhorted to partake in certain prescribed activities, like eating only food that is halal, they are encouraged to congregate together. This serves to keep children with parents and therefore ensure vertical transmission. The saying "The family that prays together stays together" should actually be amended to "The family that prays together stays faithful to the religion."

Dietary restrictions are by no means the only relevant ethics--there are innumerable taboos and ritualistic behaviors that serve the function of separating in-group from out-group. However, diet does seem to deserve special mention, as it is known the world over and is superbly effective. Contemporary Malaysia is a jumble of ethnic groups and religions, but syncretization is stymied in no small part thanks to diet. The Malays can only eat at Muslim kitchens with halal utensils and menus. The Hindu Tamils do not eat beef and so are unlikely to frequent Muslim kitchens and likely to seek out Hindu ones. The Chinese have no special dietary restrictions and so can eat where they like, but that same freedom means that Muslims and Hindus are unlikely to frequent Chinese kitchens. Thus, the breaking of bread together--a key act of good will between peoples--is effectively discouraged. The result is a society boiling with ethnic-religious tension, but extremely adaptive from a religious evolutionary perspective. At the cost of social peace, religions maintain their canons of motifs.

4. Placeholder terms

Of great importance is the strategic use of placeholder terms. By "placeholder terms" I mean key religious terms, the meanings of which are defined so vaguely as to invite a wide range of interpretation. Such terms include god, spirit, truth, wisdom, justice, good, evil, and so on. These terms give a semblance of meaning immediately recognizable to all followers, but their precise meanings are so vague that they can be made to support nearly any policy or agenda that happens to arise. This is vitally important to the long-term survival of religions. As centuries pass and values change, the old motifs must be continually reinvigorated with new meanings. If the key terms are too rigidly defined, they become irrelevant when the social context that gave rise to them is no longer present. Thus, to allow for changing contexts, the terms must remain vague, even vacuous. Each generation fills them with new meanings, all the while purporting to carry on the "ancient" tradition. Reforms in religions are frequently presented as a return to old ways: the previous generations' meanings are declared corrupt and degenerate, and new meanings are attached under the smokescreen of "getting back to basics." American currency says "In God we trust", and a new generation of religious pundits have successfully filled that phrase with their new evangelistic, creationistic, and political meanings, even though the founding fathers were mostly Deists and meant something very different by the word "God." Proponents of keeping the phrase "In God we trust" on the currency say "God" is open to interpretation, thus emptying the term of specific meaning. At the same time, pundits fill it up again with their highly-specific meanings in order to push their politics. Through this example it can clearly be seen how the term is merely a placeholder for the values and agendas of the moment. The strategic use of placeholder terms allows a religion to stay limber while maintaining the continuity of its motifs.

5. Paradox

Finally, the fifth highly-adaptive feature of religions is effective use of paradox. By "paradox" I mean something not immediately obvious, something that frustrates the conventional, mundane reasoning process and opens a follower to the mysterious. This could be something which by ordinary standards is "impossible." Miracles are by definition impossible, though they purportedly happen nonetheless. It could also be something unanswerable by ordinary means, such as the question of why we exist or what happens after we die. It could also be something beyond the ken of ordinary perception, such as invisible spirits shooting elf shot to cause illness.

Such uses of paradox are adaptive for several reasons. First, they awaken followers to the limitations of their own understanding, thus making them more receptive to understandings transmitted as part of the religion's package of motifs. Second, they make the followers dependent on the religion's motifs to explain the paradox. Third and finally, they cause those who feel "deep in their heart" a given response to the paradox to seek the company of likeminded souls. Humans seem to have a psychological need to be "understood" by their fellows. Thus, followers retreat from those who do not share their religious feelings and congregate with those who do. Contemporary Pagans have hit upon "magic" as a paradox sufficiently mysterious to make them seek out each other and remain reticent around those who "just don't get it."

This congregation based on common feeling bonds the community together, serving to enhance the functioning of the previous four adaptive features. Followers express their paradoxical feelings in terms of their religion's canonical motifs, transmit their feelings to their young in these terms, and adopt the religion's ethics in order to be part of the group of those who "feel the same."

Note there is nothing indicating followers do in fact feel the same phenomenological experience. Placeholder terms allow individual, unique, and radically different feelings to be expressed in common linguistic forms, creating the perception of sameness. This sameness may be genuine, or it may be an illusion. So long as a religion's placeholder terms are vague enough to accommodate all the followers' different experiences, a perception of in-group commonality can arise and be maintained. Thus Episcopalians and Evangelicals and Roman Catholics and Coptics and Quakers and Snake-handlers can all feel they have a common bond through the resurrection of Jesus Christ, even though the personal experiences of all these different followers are likely to be radically different.

Conclusion

These are the top five features determining the long-term "success" (evolutionary survival) of religions. Most religions in history have featured them in some way, and those that have not have died out or been absorbed into other religions.

Bringing science and myth together in this way can help us clarify how we think about religions.

Have I missed any that should be in the top five?




Explore more of the relationship of science and myth at the website Humanistic Paganism.





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2012年4月15日 星期日

How to Manifest Successful Goals Easily


Why Setting Goals Don't Work! Most people would agree that individual beliefs and values influence and determine the outcome of any situation or experience in our lives. That's why a group of people can go through similar experiences and yet individually come away with totally different results.

Question!!! "When do most people think about setting goals?" It's usually done as a new year's resolution at a party over a drink or two, or when you need to slim down for the summer to fit into that new bikini you're planning to buy or on some other whim. When done in such a manner the goals set tend to be unrealistic and unattainable? No real thought or planning has gone into it, and in reality, you're just setting yourself up for disappointment and failure. When this happens of course you say to yourself. "See I knew that goals don't work!!" The truth of the matter is that there is a specific formula needed to create great goals that work.

Only 20% of the reasons why you're not achieving your goals are on the outside. That means 80% of the reasons why you're not reaching your goals is on the inside. If you are seriously looking for change in whatever area in life you are unhappy about always start with yourself. Einstein said "We are all boxed in by the boundary conditions of our own thinking" Our values and beliefs are created subconsciously through the conditioning we received in our early informative years through our parents, education, religion, schooling and work etc.

When we reach our teens and into adulthood, we conveniently begin to pigeon hole meanings and reasons to life's experiences. Subconsciously we create own internal rule book on how we believe we should be and on how we perceive things. Through habitual limiting beliefs and thought processes we set an invisible wall that limits what we allow ourselves to experience and feel. This then becomes our perceived reality of the world. To change your internal representation of your individual world, we must begin to challenge and review:

o You're Beliefs:

Beliefs from the parameters of what you will and will not allow in your life. They make up the boundary conditions of your thinking. Limiting beliefs narrow and restrict your possible experiences; however, transformed beliefs can expand your individual potential and expand what you allow yourself to experience.

o You're Values:

Values represent what is important to you, ideas that guide your life and represent what you stand for, like family, happiness, stability, love, money, recognition etc. Individual experiences will vary based on your range of values. Someone who values wealth will invest time and effort in that area, and there life will reflect that. If that same person does not value honesty, then the route to wealth will be very different from someone who values honesty.

There have been three major turning points in my life: The first was when I discovered that if I wanted anything to change it was up to me. This world doesn't owe me any favors or free hand outs. I am responsible for my life, and for everything that's happened to me. At some level, we have chosen everything that happens in our experience, whether consciously or unconsciously, for a grander purpose. Don't ask, "Why did I create this?' Instead, ask yourself, "How did I create this reality and what do I want to create instead?"Responsibility means "If it's to be it's up to me" After you accept complete responsibility, your whole life begins to change.

o The second turning point for me came when I realized that you can learn how to be successful. If you put your mind to it, there is nothing that you can't accomplish. No one is any better or smarter than you. All Life and business skills, sales skills and money making skills are learnable.

o The third turning point was discovering the art of correctly setting goals. When done correctly your goals become the signposts along your path, which motivates and keeps you on track towards your desired results? The Goal Setting Formula To Success The first thing is to decide exactly what key area of your life you would like to work on. Start off with your end result in mind. Imagine that there are no limitations on what you can be, have or do. Imagine that you have all the time and money, all the friends and contacts, all the education and experience that you need to accomplish any goal you can set for yourself.

Just like a Harry Potter, Imagine that you could wave your magic wand and make your life perfect in areas of life of your choice. What would it look like? For a goal to truly motivate people it must inspire create the energy and confidence and determination so that the goal may be reached. For this to happen effortlessly and easily write your goal in present-tense language as if it is happening right now. Success is not around the corner - it's right now. Using the following technique allows you to put goals in your future in such a way that they actually occur.

When Creating Your Goals They Must Be:

-Specific:

For your goal to have the energy to reach its objective it must be detailed and state its outcome. It's no good saying "I want to be rich" This is very ambiguous. How much richer would you want to be? If you make 1 cent more you would be richer. Be specific. Example: "I want to earn $10,000 passive income per month from my online internet affiliate programs".

-Measurable:

When we set goals it's important to start with the end in mind. This prevents procrastination and gives a positive direction to shoot for. When setting goals be aware that you will be breaking this goal down turning it into milestones. Start with the end in mind.

-Evidential:

There should be some practical evidence that you decide upon when setting your goal that makes it real and compelling for you. Be sure that you have a clearly defined the way you want your goal to be. For example, it is obvious when you have reached your goal when you have in your next month's bank account $10,000 from your online internet affiliate programs. This is a better goal than just I want to be rich. Focusing on the evidence will help you to be on target and will improve the effectiveness of achieving your goal.

-Responsible:

When we set goals it must be understood that for this goal to work you must take control of your actions and be responsible for the success of this goals objective. You must fully accept the consequences of your own decisions and actions. Responsibility means "If it's to be it's up to me.

-Timed:

In your subconscious mind the past and the future don't exist; there is only the "now". Your future is pre destined, to a degree on what you are doing, thinking and believing right now. This means that the future can be molded and shaped any way you want it to be. By creating future date goals you are taking charge of your future. At first aim to make the goal roughly 6 months away.

-Inspirational:

We as human beings do things either to avoid pain, to gain pleasure or because we are inspired to do something. When we live our lives in accordance with our own inner values and follow our true heart's desire we discover our higher self. We instinctively awaken a dormant energy that guides our life and so we begin our sacred quest to find our true purpose. When we are inspired we manifest great things into our life to support nurture and challenge us. Challenges help us to grow and are necessary for great things to happen.

-Emotional:

Human beings are emotional beings everything we do is driven by our emotions. We are driven to gain pleasure and to avoid pain. It's an instinctive ancestral survival skill from years of ago, when we needed to have those instincts to avoiding becoming dinner for that wiled bear! So the more emotional gain that is associated with your goal the more you will feel compelled to go for it.

-Goal: Health (example)

It is the 17th of July 2009, and I feel amazing as I am now a healthy size 10. I love and feed my body a healthy balanced diet of daily salads and juices. I walk regularly around Regents Park three times a week and attend yoga four times per week. I feel my life is in balance, and I now have more energy and vitality to develop and build my personal training practice.

Activating the Goal:

Once you have designed your goal it is important that you put it into action. Take a few moments to create the emotions that would accompany the successful achievement of your goal. In your mind eye create a mental picture combined with all the emotions that will have an enormous impact on your subconscious mind. Visualization is perhaps the most powerful tool available to you to help you achieve your goals faster than you ever thought possible. When you combine this clear goal setting method, with emotionally charged visualization, you activate your subconscious mind. Your subconscious mind then solves every problem on the way to your goal. Your subconscious mind activates the Law of Attraction and begins attracting into your life people, circumstances, ideas and resources that will help you to achieve your goals even faster. Read your goal and do this visualization every morning and evening before you go to bed?

Remember To:

1. Commit to go through this program with 100%, total commitment. You will get out of it what you put into it.

2. Make the decision to change your life for the better. Then, use the above method to create your desired Goal.

3. Take action! In order to make a change in your life, you have to actually do something. Take responsibility for your own life and your own results.

4. Begin with the end in mind.

This method of goal setting is one of many Shamanic Life Coaching techniques used by the Padmic System helping you to experience a greater understanding of yourself and your individual strengths.




Raymond Hill from the http://www.thepadmicsystem.com is an experienced Shamanic life Coach/Therapist; practicing in London since 2001. Being brought up in a shamanic environment and with over the past 35 year experience Raymond has combined ancient shamanic teachings with NLP to produce the the Padmic System. This is a solution focused approach to personal development that can assist clients to make lasting changes in all areas of their life.

http://www.thepadmicsystem.com





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2012年2月5日 星期日

3 Best Weight Loss Tips - Successful Fat Loss Solution


There are different tools and techniques people use in trying to lose weight but some stand out as the best weight loss tips of all time. I will hereby provide you with a free manual on how you can lose weight without straining yourself so much. In fact these three must be there if you want to lose weight successfully. I am not however implying that it's the sacred manual you ought to follow in losing weight but it is definitely important. The truth is that without them, you cannot expect optimal results. I am aware that there are diet pills, surgery and many more in weight loss programs but here am interested in settling for the best. I will categorize them as exercise, diet and motivation. Let's closely look at each of them and see why it is the best.

Exercise

Unfortunately, many people leave out this component of weight loss in most programs. In this program, it requires a cardiovascular exercise. This is an exercise that will increase the heart rate, and keep it so as it burns the excess fat for a period of time. This kind of exercise includes swimming, jogging, walking and bike riding. Similarly, it requires that you exercise at least four times in a week and each session must not be shorter than thirty minutes for best results. After you have already started losing some weight, you can now add a bit of resistance exercises such as squatting and push up so as to tone up some specific parts of your body. After successfully doing this, you can be sure that your body has burned enough calories and your journey to weight loss has just began

Diet

There is the famous adage that we are what we eat. Changing our diet is a step that makes our weight loss journey far much easier than we would imagine. It should however be gradual rather than instant since the body also requires some time to adjust with the situation. If you erase all your diet at once, you are more likely to crave these foods and go back to them in no time. Start by changing your daily snack during day time into healthier foods such as fruits. Then move on to lunch and dinner and so on. Healthy diets must include fruits, vegetables, natural proteins and carbohydrates as well as healthy oils. It's also important to note that smaller and more frequent meals are recommended rather than the traditional three meals we are used to.

Motivation

Many people fail to lose weight because they lack the motivation to do so. You would be surprised that many people are aware of the benefits of losing weight yet they lack the motivation to do so. It is true that you will not only look a lot better, but you will also have saved yourself from various diseases such as stroke, diabetes and heart diseases. Make long and short term goals that will assist you in losing weight. As you attain each goal, you will be feeling more and more motivated to continue.

I am sure it's not hard for an overweight person to lose some fat if these best weight loss tips are anything to go by. All they need is a healthy diet, exercise and the motivation to do so.




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